Link to episode on Spreaker: http://www.spreaker.com/user/clothesfreelife/naked-soul-reflections-2-may-2-2016 

In this week’s offering of Naked Soul Reflections:

Host hontouniheart shares the benefits of meditation on our way of being in everyday life.

When we give ourselves space to simply be, just as we are, we create space to be honest with ourselves without harming others. It creates a path for healing, peace and growth.